Parmesan Roasted Asparagus with Tomatoes & Balsamic Recipe

Looking for a simple yet elegant side dish that’s bursting with flavor? This Parmesan Roasted Asparagus with Tomatoes & Balsamic is the perfect addition to any meal!

• Crisp-tender asparagus is roasted to perfection.
• Juicy cherry tomatoes add a pop of sweetness.
• A balsamic glaze brings richness and depth.
• Fresh Parmesan cheese melts over the top, creating a savory bite.

This dish pairs beautifully with grilled chicken, steak, pasta, or seafood and is a great option for weeknight dinners or holiday meals. Ready in just 20 minutes, it’s easy, delicious, and healthy!

Why You’ll Love This Recipe

✔ Quick & Easy – Ready in just 20 minutes with minimal prep.
✔ Healthy & Nutritious – Packed with fiber, antioxidants, and vitamins.
✔ Perfectly Balanced Flavors – Sweet tomatoes, savory Parmesan, and tangy balsamic.
✔ Versatile – Pairs well with chicken, fish, beef, or pasta.
✔ Great for Meal Prep – Stays fresh and flavorful for days.

Ingredients You’ll Need (Roasted Asparagus with Tomatoes )

For the Roasted Asparagus & Tomatoes:

• 1 bunch fresh asparagus (trimmed)
• 1 cup cherry tomatoes (halved)
• 2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon dried oregano
• ¼ teaspoon red pepper flakes (optional, for a little heat)

For the Topping:

• ¼ cup grated Parmesan cheese
• 1 tablespoon balsamic glaze (or balsamic reduction)
• 1 tablespoon fresh basil (chopped, for garnish)

How to Make Parmesan Roasted Asparagus with Tomatoes & Balsamic

1. Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2. Prepare the Asparagus & Tomatoes

In a large bowl, toss together:

• Asparagus, cherry tomatoes, olive oil, salt, black pepper, garlic powder, oregano, and red pepper flakes.

Mix well to coat everything evenly.

3. Arrange on a Baking Sheet

Spread the asparagus and tomatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

4. Roast the Vegetables

Place the baking sheet in the preheated oven and roast for 12-15 minutes, or until the asparagus is tender and slightly crispy at the edges.

5. Add the Parmesan & Balsamic

• Remove from the oven and immediately sprinkle grated Parmesan cheese over the asparagus and tomatoes.
• Drizzle with balsamic glaze for a sweet and tangy finish.

6. Serve & Enjoy!

Garnish with fresh basil and serve warm as a delicious side dish to your favorite main course.

Kitchen Equipment Needed

✔ Large mixing bowl – For tossing the asparagus and tomatoes.
✔ Baking sheet – To roast the vegetables.
✔ Parchment paper or foil – For easy cleanup.
✔ Grater – To freshly grate Parmesan cheese.
✔ Measuring spoons – For accurate seasoning.

Notes & Expert Tips

✔ Choose Fresh Asparagus – Look for bright green, firm stalks with tight tips.
✔ Trim the Stems Properly – Snap off the woody ends or trim about 1-2 inches from the bottom.
✔ Use Fresh Parmesan – Grate it yourself for the best texture and flavor.
✔ Don’t Overcrowd the Pan – Spread everything evenly for even roasting.
✔ Add Extra Flavor – Sprinkle with lemon zest or toasted pine nuts for a gourmet touch.

Storage & Reheating Instructions

Refrigerating Leftovers:

• Store in an airtight container in the fridge for up to 3 days.

Reheating Instructions:

• Oven: Reheat at 350°F (175°C) for 5-7 minutes.
• Microwave: Heat in 30-second intervals until warm.

Freezing Instructions:

• Not recommended, as asparagus may become mushy after thawing.

Diet & Health Information

This Parmesan Roasted Asparagus with Tomatoes & Balsamic is a healthy, low-carb, and nutrient-rich side dish:

• ✅ Low-Calorie & Low-Carb – Only 120 kcal and 9g of carbs per serving.
• ✅ High in Fiber – Supports digestion and gut health.
• ✅ Rich in Antioxidants – Tomatoes and asparagus provide vitamins A, C, and K.
• ✅ Gluten-Free & Vegetarian – Naturally gluten-free and suitable for vegetarians.

Alternative Versions & Variations

Want to switch things up? Here are some delicious variations of this Parmesan Roasted Asparagus with Tomatoes & Balsamic to suit different tastes and dietary preferences!

1. Garlic Butter Roasted Asparagus

• Swap olive oil for melted butter and toss asparagus with minced garlic before roasting.
• Finish with grated Parmesan and a squeeze of lemon juice for extra flavor.

2. Vegan Roasted Asparagus

• Omit the Parmesan cheese and replace it with nutritional yeast for a cheesy flavor.
• Use maple syrup or agave nectar instead of balsamic glaze for natural sweetness.

3. Roasted Asparagus with Feta & Lemon

• Instead of Parmesan, crumble feta cheese over the asparagus after roasting.
• Add a zesty squeeze of fresh lemon juice and sprinkle with chopped parsley.

4. Spicy Roasted Asparagus & Tomatoes

• Add ½ teaspoon smoked paprika and an extra pinch of red pepper flakes for heat.
• Drizzle with sriracha mayo or serve with a spicy yogurt dip.

5. Balsamic Honey Glazed Asparagus

• Mix balsamic vinegar with honey before drizzling over the roasted asparagus.
• Roast until slightly caramelized for a sweet-savory balance.

6. Roasted Asparagus with Almonds & Goat Cheese

• Add sliced toasted almonds for a crunchy texture.
• Top with crumbled goat cheese after roasting for a creamy finish.

Try these variations and find your favorite way to enjoy roasted asparagus! 🥗✨

FAQs

More Delicious Side Dishes to Try

If you love this Parmesan Roasted Asparagus with Tomatoes & Balsamic, check out these other easy and flavorful side dishes:

• 🥔 Parmesan Garlic Roasted Potatoes – Crispy, flavorful potatoes with garlic and Parmesan.
• 🍃 Cheesy Baked Brussels Sprouts – Tender sprouts baked with melty cheese.
• 🍽️ Air Fryer Roasted Vegetables – A quick and crispy veggie side.

Final Thoughts

This Parmesan Roasted Asparagus with Tomatoes & Balsamic is a quick, healthy, and flavorful side dish that pairs beautifully with any meal. Try it today and let me know how it turned out! ✨

Parmesan Roasted Asparagus with Tomatoes & Balsamic Recipe

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This Parmesan Roasted Asparagus with Tomatoes & Balsamic is an easy, flavorful side dish that pairs perfectly with any meal! Fresh asparagus and juicy cherry tomatoes are roasted until tender, then topped with grated Parmesan cheese and a drizzle of balsamic glaze for a delicious sweet-savory balance.

• Total Time: 20 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

For the Roasted Asparagus & Tomatoes:

• 1 bunch fresh asparagus (trimmed)
• 1 cup cherry tomatoes (halved)
• 2 tablespoons olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon dried oregano
• ¼ teaspoon red pepper flakes (optional)

For the Topping:

• ¼ cup grated Parmesan cheese
• 1 tablespoon balsamic glaze (or balsamic reduction)
• 1 tablespoon fresh basil (chopped, for garnish)

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Instructions

1. Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2. Prepare the Asparagus & Tomatoes

In a large bowl, toss together:

• Asparagus, cherry tomatoes, olive oil, salt, black pepper, garlic powder, oregano, and red pepper flakes.

Mix well to coat everything evenly.

3. Arrange on a Baking Sheet

Spread the asparagus and tomatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

4. Roast the Vegetables

Place the baking sheet in the preheated oven and roast for 12-15 minutes, or until the asparagus is tender and slightly crispy at the edges and the tomatoes are blistered.

5. Add the Parmesan & Balsamic

• Remove from the oven and immediately sprinkle grated Parmesan cheese over the asparagus and tomatoes.
• Drizzle with balsamic glaze for a sweet and tangy finish.

6. Serve & Enjoy!

Garnish with fresh basil and serve warm as a delicious side dish to your favorite main course.

Notes

✔ Choose Fresh Asparagus – Look for bright green, firm stalks with tight tips.
✔ Trim the Stems Properly – Snap off the woody ends or trim about 1-2 inches from the bottom.
✔ Use Fresh Parmesan – Grate it yourself for the best texture and flavor.
✔ Don’t Overcrowd the Pan – Spread everything evenly for even roasting.
✔ Add Extra Flavor – Sprinkle with lemon zest or toasted pine nuts for a gourmet touch.

• Author: Sanae
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Category: Side Dish
• Method: Roasting
• Cuisine: Mediterranean
• Diet: Gluten Free

Nutrition

• Serving Size: 1 portion
• Calories: 120 kcal
• Sugar: 4g
• Sodium: 300mg
• Fat: 8g
• Carbohydrates: 9g
• Protein: 5g
• Cholesterol: 5mg